Customised training, no matter your level.
At Y-Mind, we understand that everyone is different. So a customised approach is the only way for you to achieve your personal goals efficiently and enjoyably.
That’s what our personal training sessions are all about. Together with one of our coaches, we look at which trajectory and support best suits your current situation and what you want to achieve.
The emphasis is again on customised training, no matter what your sporting level or experience.
During a first introductory meeting (completely free and no strings attached) we get to know you better, and together we look at your current situation and what is realistically necessary to achieve your goals. Then we will draw up a customised training schedule for you.
Sport in small groups, led by an experienced trainer.
Our small group training is similar to personal training. Your progress and training schedules are accurately tracked and monitored, and you still follow one-hour sessions with one of our coaches.
The only difference is that you don’t train alone, but in smaller groups. We limit these groups to a maximum of 4 people, so we can devote enough time and attention to each participant individually. The approach and professionalism are the same, but by not working 1-on-1, this way of training is slightly more affordable than the individual personal training.
Anne Van Acker