Big Group Sessions
Exercise for 30 to 60 minutes in groups of up to 20 people.
Seeing sport makes you do sport. That’s why exercising in a group is the ideal way to get motivated and stay motivated!
As a proud Les Mills certified club, our experienced trainers offer the following lessons: Body Pump, Body Balance, Body Combat, Body Attack and Core & Body Step.
Every trainer who gives these sessions is also certified by Les Mills, so you always get the best training!
Prices
with your sports club, society or friends?
Private bootcamps are also an option!
Bootcamps
A full-body workout of 60 minutes for both the beginner, average and experienced athlete.
Our bootcamps consist of a group warm-up, a series of strength and fitness exercises (to be carried out with or without a partner) and of course our weekly finale.
Not exercised in years? Or an experienced athlete who trains several times a week? Our bootcamps are the ideal workout for everyone!
As well as standard bootcamps, we also regularly hold theme bootcamps, such as for Halloween. Be sure to keep an eye on our Bootcamp calendar and Facebook page!
Technogym Skillbike
Discover a new kind of spinning!
As the first indoor bike with real gears, the Skillbike is a new ‘exercise bike’ that takes indoor bikes to the next level.
Created in collaboration with top cyclists and Technogym using the Skillathletic Training method.
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Not only can you can book your lessons online, from now on you can also view the latest group lesson timetable online at any time.
That way, you always know which lessons are being given this week!
Prefer to print out a PDF? Download here
Our coaches
Natacha Robaeys
Classes
Liam Monein
PT/SGT/Classes/Fitness
Renaat Onderbeek
Skillbike coach
Sophie Byster
Classes
Anne Van Acker
Classes
Joke Vanlerberghe
Classes